What to pay attention to in early pregnancy

Nowadays, many young people are very late to have children due to work and life reasons, so they are very concerned about the health of the baby after birth when they are pregnant. If you want to keep your baby healthy, you must pay attention when you are pregnant. Early pregnancy is the most critical. Let me tell you what precautions should be taken in early pregnancy.

1. Diet

During early pregnancy, a pregnant woman's eating habits may change. At this time, eat some light, easily digestible food. Eat more vitamin-rich fruits and vegetables and eat less greasy food. Get up every morning to drink water or milk. In the diet, you should also pay attention to small meals and frequent meals, and do not be too full at each meal.

2. Drugs

Be sure to pay attention to medication in the early stages of pregnancy, because this period is the most important period for the development of various organs of the fetus. If mothers take medicine blindly because of illness, and take medicines that pregnant women cannot take, it will affect the development of the fetus, and it is easy to cause deformities. Therefore, if mothers are sick and need medication in the early stages of pregnancy, they must take medicines that do not hinder the growth and development of the fetus under the guidance of a doctor.

3. Pregnancy environment

Because of the importance of early pregnancy, the living environment is also important. In addition to the mother herself can not smoke and drink, it is best to stay away from smoking environment. So as not to smoke caused by fetal hypoxia. Mothers should not go to unsanitary public places or factories that emit harmful gases, and stay away from fetal malformations caused by harmful gases and viruses.

4. Life during pregnancy

Pregnant mothers should try their best not to have intercourse in the early stage of pregnancy. The fetus is very fragile in the early stage, and do not leave regrets for miscarriage caused by temporary negligence. In the early stages of pregnancy, you can take a temporary bed to sleep in to control your life.

5. Sports

It is not advisable to do some strenuous exercise in the early stage of pregnancy. Pregnant women can take a walk in the morning and evening, but it should not be too long. It is necessary to ensure that the body does not become fatigued, moderate, and ensure adequate sleep.

6. Mood

In the early stages of pregnancy, you should also pay attention to being happy and comfortable. After pregnancy, due to psychological reasons, many pregnant mothers will have bad temper or irritability, and are afraid of making trouble, so they can choose to listen to light music or find a quiet place to rest. Husbands also need to behave, take time to spend more time with their wives, comfort them, don’t make them angry, do something the wives like, and pay more attention to make the wives have a good mood every day.

By the way , you also need to pay attention to your personal health during the pregnant . We have many products which can protect your personal health , such as disposable toilet seat cover , which can solve the health problems when you go on toilets in public ; soft cotton underwear , which can reduce the cleaning troubles in rainy seasons ,business travel and physiological period .