What should be cared for breastfeeding mothers ?

After the pregnancy in October, after unloading the "goods", the new mother can't take care of her baby, but also pay attention to the recovery of her body. At this time, what things should be paid attention to to better pass the lactation period?

Note 1: Don't take medicine indiscriminately

During breastfeeding and during pregnancy, it is not possible to take medicine casually. If you are sick, you must follow the doctor's advice. If you use drugs indiscriminately, the ingredients in the drugs are likely to enter your baby's body with breast milk, which will have a bad effect on your baby's physical development.

Note 2: Feeding hygiene

Before feeding, mothers must wash their hands and clean the nipples with a hot towel. After feeding, clean the nipples again and wipe the baby's mouth clean. Note that you do not need to use soap and other cleaning products every time you clean the nipples. On the one hand, because the interval between feedings may not be so long, the nipple area is not very dirty, so there is no need to use soap every time Waiting for cleaning items, on the other hand, most babies don't like the smell of soap and other cleaning items.

Note 3: Ensure adequate milk

During the breastfeeding period, mothers still eat by one person and supplement by two. Therefore, during the breastfeeding period, mothers must also ensure that they have sufficient nutrition to ensure that there is sufficient milk to feed the baby and the baby can grow up quickly.

Note 4: Excess milk

After the baby has finished eating, there may be excess milk. At this time, you must use a breast pump to suck it out. If the mother has enough milk, you can throw it away. Otherwise, you can put it in the refrigerator and refrigerate it, and then warm it up for the baby to drink. Of course it can't be left for too long. The breast pump must be sterilized before and after each use. If the excess milk is not sucked out, it is easy to clog the breasts, form lumps, and cause pain in the breasts.

In addition, when the baby eats one, the other will also follow the milk. At this time, the mother with less milk can use a sterilized cup to follow it, and the milk can be blocked with a towel or an anti-galactorrhea disposable breast pads. .

Note 5: Hiccup your baby after feeding

The baby will also eat air into the stomach while feeding, tap the baby's back to let the baby burp out, and the baby will not spit up or spill milk.

Note 6: Don’t eat randomly

During the breastfeeding period, the nutrients in many things the mother eats will be absorbed by the baby along with the breast milk, and the toxins in the same food may also be absorbed by the baby along with the breast milk, which will have an adverse effect on the baby. Therefore, during the breastfeeding period, mothers must pay attention to the type of food they consume.