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How to prevent the fetus from being huge?

Published by Dailys 2024-03-06

Although the baby is white, fat and cute, but if the baby is already huge when it is about to be born, it is not very good. This is not a good thing for the pregnant mother and the baby. A certain degree of danger. Giant babies can make it difficult for pregnant mothers to give birth easily. They can easily cause uterine prolapse or postpartum hemorrhage. Even a cesarean section can easily cause wound inflammation. Giant babies are more likely to develop hypertension and diabetes when they grow up. Since giant babies have such a serious hazard, how can pregnant mothers prevent the fetus from becoming too large?

 

Prevention one:

Pregnant mothers must pay attention to this problem from the early stage of pregnancy. They must take in various nutrients scientifically and reasonably, reduce the intake of high-calorie, high-fat, and high-sugar, and must ensure that the fetus grows at a uniform speed.

 

Prevention Two:

In the second trimester, due to the rapid growth of the fetus, a large amount of protein is needed. At this time, pregnant mothers need to take in a large amount of protein-rich substances, such as meat, eggs, and beans, but be sure not to overdo it in this process. Overeating, the increase will be controlled at about 20%.

 

Prevention three:

In the third trimester of pregnancy, the baby is mainly bone development. At this time, pregnant mothers can take in more carbohydrates, eat more, liver, bone soup, seafood, etc., but must ensure a reasonable and balanced diet.

 

Prevention four:

Pregnant mothers have no special circumstances. They must have appropriate exercises during pregnancy. A fixed time and amount of exercise can be arranged every day. Walking, swimming, and gymnastics for pregnant women are all suitable exercises for pregnant women to lose weight. Generally, it takes 30-45 minutes for pregnant women not to feel tired, which is good for the baby and themselves.

 

Prevention Five:

Pregnant mothers should always pay attention to the growth and development of the fetus and adjust their eating habits in time according to the doctor's advice to avoid the occurrence of giant babies.

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